Phase I (Weeks 0-4)

  1. Sling to be worn at all times except for showering and rehab under guidance of PT
  2. Range of Motion – True Passive Range of Motion Only to Patient Tolerance
    • Goals: 140° Forward Flexion, 25° External Rotation in the 30° abducted position, 60–80° Abduction in the plane of the scapula without rotation, Limit Internal Rotation to 45° with the shoulder in the 30° abducted position
    • Maintain elbow at or anterior to mid-axillary line when patient is supine
  3. Therapeutic Exercise
    • No canes or pulleys during this phase
    • Codman Exercises / Pendulums
    • Elbow/Wrist/Hand Range of Motion and Grip Strengthening
    • Isometric Scapular Stabilization
  4. Heat/Ice before and after PT sessions

Phase II (Weeks 4-10)

  1. Discontinue sling immobilization at 6 weeks post-op
  2. Range of Motion
    • 4–6 weeks: PROM → Forward Flexion and Abduction to tolerance, 45° External Rotation in the 30° abducted position
    • 6–10 weeks: Begin AAROM → AROM as tolerated; ER/IR to tolerance
    • Goals: Forward Flexion / Abduction >155°, ER/IR >75° at 90° of shoulder abduction
  3. Therapeutic Exercise
    • 4–6 weeks: Begin gentle AAROM exercises (supine position), gentle joint mobilizations (grades I and II), continue with Phase I exercises
    • 6–10 weeks: Progress to active exercises with resistance, shoulder flexion with trunk flexed to 45° in upright position, begin deltoid and biceps strengthening
  4. Modalities per PT discretion

Phase III (Weeks 10-16)

  1. Range of Motion – Progress to full AROM without discomfort
  2. Therapeutic Exercise
    • Continue with scapular strengthening
    • Continue and progress with Phase II exercises
    • Begin Internal/External Rotation Isometrics
    • Push up plus (wall, counter, knees on floor, floor)
  3. Modalities per PT discretion

Phase IV (Months 4-6)

  1. Range of Motion – Full without discomfort
  2. Therapeutic Exercise
    • Advance strengthening as tolerated: isometrics → therabands → light weights
    • 8–12 repetitions / 2–3 sets for Rotator Cuff, Deltoid and Scapular Stabilizers
    • Return to sports at 6 months if approved
  3. Modalities per PT discretion
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