Phase I (Weeks 0-6)
- Weightbearing: Non-weightbearing
-
Bracing
- Hinged knee brace locked in extension (week 1) – remove for CPM and rehab with PT
- Weeks 2–6: Gradually open brace in 20° increments as quad control is obtained
- D/C brace when patient can perform straight leg raise without an extension lag
-
Range of Motion
- Continuous Passive Motion (CPM) machine for 6–8 hours per day for 6–8 weeks
- Set CPM to 1 cycle per minute – starting at 40° of flexion
- Advance 10° per day until full flexion is achieved (should be at 100° by week 6)
- PROM / AAROM and stretching under guidance of PT
-
Therapeutic Exercises
- Patellar mobilization
- Quad / Hamstring / Adductor / Gluteal sets – Straight leg raises / Ankle pumps
Phase II (Weeks 6-8)
- Weightbearing: Partial weightbearing (25% of body weight)
- Range of Motion – Advance to full / painless ROM (patient should obtain 130° of flexion)
-
Therapeutic Exercises
- Continue with Quad / Hamstring / Core strengthening
- Begin stationary bike for ROM
Phase III (Weeks 8-12)
- Weightbearing: Gradually return to full weightbearing
- Range of Motion – Full / painless ROM
-
Therapeutic Exercises
- Begin closed chain exercises – wall sits / shuttle / mini-squats / toe raises
- Gait training
- Continue with Quad / Hamstring / Core strengthening
- Begin unilateral stance activities
Phase IV (Months 3-6)
- Weightbearing: Full weightbearing with a normal gait pattern
-
Therapeutic Exercise
- Advance closed chain strengthening exercises, proprioception activities
- Sport-specific rehabilitation – jogging at 4–6 months
- Return to athletic activity – 9–12 months post-op
- Maintenance program for strength and endurance

